As with anything addictive one must make certain that it is working for your greater good and not against you with false pretenses. Facebook is addictive and should be kept in check. It is important to keep your eye on what is positive about this social media gorilla and leave the negative behind. Stay true to yourself. Do not let the spiteful, negative or fake behaviors of others warp your inner sense of self. Be wary of sheep in wolves clothing. Lies and false promises happen with just a tap of a finger and the grass may look greener but often is not. As in the program of AA, take what you need but leave the rest.